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The Courageous Survivor: Redesigning Me
Welcome to The Courageous Survivor: Breaking the Chains and Redesigning Me, a podcast where I, Paula Walters, share my lifelong journey of resilience and transformation. Join me as I recount my experiences of overcoming child abuse, domestic violence, near-fatal strangulation, addictions, mental health struggles, and attempted suicide. Through raw and honest storytelling, I aim to shed light on the often-hidden struggles of survivors and provide a beacon of hope for those on their healing journeys. Together, we'll explore the power of resilience, the importance of mental health, and the steps toward reclaiming one's life. Whether you're a survivor, a supporter, or someone seeking inspiration, this podcast is a space for courage, connection, and the unwavering belief that we can all redesign our lives.
My website: https://thecourageoussurvivor.com/
Linktree: https://linktr.ee/thecourageoussurvivor
Disclaimer:
The content shared on this podcast and YouTube channel is intended for informational and inspirational purposes only. I, Paula Walters, am not a licensed medical professional, and the information provided should not be construed as medical advice. I am sharing my personal journey of healing—physical, emotional, mental, and spiritual—based on my own experiences and the research I have found to be beneficial for me.
Please consult with a qualified healthcare provider before making any decisions regarding your health or treatment options. What works for me may not work for you, and it is important to find a path that is right for your unique needs and circumstances.
The Courageous Survivor: Redesigning Me
Courageous Conversations: The Power of One
In this powerful episode of Courageous Conversations, Paula Walters reflects on the intense emotional experiences of the past few weeks, including an eye-opening podcast with a military veteran and survivor of traumatic brain injury. Paula discusses the struggles many face—whether survivors of abuse or veterans—navigating a medical system that often fails them. She shares a deeply personal moment watching a TV show that mirrored her own battles with the healthcare system, reliving the pain of fighting for proper diagnoses and treatment while feeling misunderstood.
Paula also highlights the importance of chance meetings, the "power of one," and how a single conversation with a compassionate doctor changed the course of her life. She emphasizes the need for systemic change to better support survivors and military members alike and discusses how trauma can trap people in emotional brain responses, leading to struggles with rational thinking.
In the spirit of Courageous Conversations, Paula encourages listeners to show kindness, respect, and empowerment to those around them, reminding us that we never know how our words or actions could change someone's life.
Join Paula as she shares raw emotions, insights, and the lessons she’s learned on her journey of healing and advocacy.
Key Topics Covered:
- Navigating trauma and the broken medical system
- The struggles of survivors and military veterans
- The emotional brain vs. the rational brain
- The power of one conversation to change a life
Don’t miss this heartfelt and inspiring episode!
https://thecourageoussurvivor.com/
Disclaimer:
The content shared on this podcast and YouTube channel is intended for informational and inspirational purposes only. I, Paula Walters, am not a licensed medical professional, and the information provided should not be construed as medical advice. I am sharing my personal journey of healing—physical, emotional, mental, and spiritual—based on my own experiences and the research I have found to be beneficial for me.
Please consult with a qualified healthcare provider before making any decisions regarding your health or treatment options. What works for me may not work for you, and it is important to find a path that is right for your unique needs and circumstances.